Anger Management Training in brief: Anger Management Training is an online CPD accredited course from ProCompliance covering what triggers anger and how it escalates. It takes approx. 20 minutes across 2 sections. A 20 question test follows, so learners have their certificate as soon as they pass.
Why this training matters
Anger is a normal emotion, but unmanaged it damages working relationships, wellbeing and sometimes safety.
Anger Management helps your team recognise the different types of anger in themselves and in others. It then turns to practical ways of managing it, so a tense moment at work does not become a conduct issue. The course is for all employees, including the people who deal with frustrated customers every day.
Anger Management Training at a glance
| Course | Anger Management |
|---|---|
| Category | HR & Wellbeing |
| Accreditation | CPD accredited |
| Governing framework | Workplace behaviour and wellbeing |
| Price | Quoted for your team: credits, this course on its own, or 12 months of access to all our courses. Request a quote |
| Delivery | Online and self paced on any device, via The Globe LMS |
| Certificate | PDF issued immediately on completion, with your logo on it |
| Provider | ProCompliance Services Ltd, United Kingdom |
964,000 report work-related stress, depression or anxiety in Great Britain, 2024/25. HSE, all industries. See the full figures.
What you will be able to do
- Define anger and differentiate between healthy and unhealthy expressions of anger
- Identify common triggers and underlying causes of anger in oneself and others
- Understand the physiological and psychological effects of chronic anger on mental and physical health
- Identify mindfulness and relaxation techniques to manage anger triggers and reactions effectively
- Understand assertive communication skills to express feelings and needs without aggression or hostility
- Embrace a growth mindset regarding anger management, viewing setbacks as opportunities for learning and growth
What Anger Management covers
Types of anger
This section covers how understanding the different types of anger can help you identify and address your own and other’s anger tendencies.
Managing anger
You will look at effective strategies for managing anger and reducing physiological arousal associated with the emotion.
Who should take Anger Management Training
This course is for all employees.
Where this course fits
The sectors that use it most, as well as the standard it meets.
Common questions
How can my business get Anger Management training for its staff?
Enrol them on ProCompliance's Anger Management course. It runs online through The Globe LMS in approx. 20 minutes, and each learner gets a certificate as soon as they pass. It carries CPD accreditation. You can also try it free first, or book a demo to see how assigning and tracking it works.
Is Anger Management Training accredited?
This course is CPD.
Which regulations does Anger Management Training cover?
It follows Workplace behaviour and wellbeing.
How long does Anger Management Training take?
Approx. 20 minutes. It runs online at each person's own pace, so they can pause and resume it.
Is there a test at the end?
Yes, a 20 question test. Retakes are free, so we never charge anyone again for not passing first time.
Do learners get a certificate?
Yes. The Globe issues a certificate on completion, so you can download it as a PDF straight away. The Globe keeps it against the learner, so you can produce it later without asking them for it.
How much does Anger Management Training cost?
We quote it for your team. Use credits, take this course on its own, or give your team 12 months of access to all our courses. Once we know what you need, we find the best value option for you.
